Pilates & Classes
Build strength, improve mobility, and support long-term recovery in our welcoming, inclusive environment.
Beginner
Perfect for those new to Pilates or looking to build a strong foundation! This class focuses on mastering fundamental movements, improving flexibility, and building core strength in a supportive, low-impact environment.
Intensity: Low to Moderate
Open Level
This class is designed for all levels, from beginners to experienced individuals. With modifications and progressions provided, you can move at your own pace while building strength, flexibility, and control.
Intensity: Adjustable
Advanced
Get ready to elevate your Pilates practice with this dynamic, high-energy class! Designed for those with experience, this session combines advanced Reformer movements with bursts of cardio to increase your heart rate and build endurance.
Intensity: High
Free Community Class
New to our studio? Come and experience what we're all about with our free Community Class! Whether you're a beginner or a seasoned pro, this session is designed to introduce you to our space, instructors, and the amazing benefits of Reformer Pilates.
Private Pilates Sessions
For a personalised Pilates experience, our private and semi-private studio sessions offer tailored instruction using specialised equipment, including the Cadillac, Ladder Barrel, Wunda Chair, Spine Corrector, and Reformer.
Whether you're looking to build confidence before joining group classes, recovering from an injury, or working toward specific fitness goals, these sessions provide focused attention to help you move safely and effectively. Perfect for all levels, our private sessions are designed to support your unique needs and progress at your own pace.
Book Private Session
Ready to Get Started?
Experience the benefits of Pilates with our Intro Pack: $76 for 4 x Reformer Pilates & 4 x Recovery room sessions. Valid for 2 weeks.
Get the Intro Pack